You may have a “normal” weight and BMI — but still carry excess body fat.
Many people assume the number on the scale defines their health. However, body composition matters more than weight alone. It’s possible to have higher body fat, especially around the abdomen, even when your BMI falls within the normal range.
This condition — sometimes called “normal weight obesity” — can increase the risk of heart disease, Type 2 diabetes, fatty liver disease, and metabolic dysfunction.
At Wellnest MD in Sandy Springs, we look beyond the scale. Through advanced 3D body scanning and preventive screenings, we help identify hidden risk factors early — before chronic disease develops.
Why BMI Doesn’t Tell the Full Story
Body Mass Index (BMI) only compares weight to height. It does not measure:
- Body fat percentage
- Visceral (organ-surrounding) fat
- Muscle mass
- Bone density
- Metabolic health
You can have a normal BMI but still carry excess visceral fat — the type most strongly linked to chronic disease.
That’s why Wellnest MD in Sandy Springs offers advanced body composition analysis using a 3D body scanner to provide a clearer, more accurate picture of your health.
Signs You May Have High Body Fat at Normal Weight
1. Increased Belly Fat
If most of your weight is carried around your midsection, it may indicate higher visceral fat — even if your weight hasn’t changed.
2. Abnormal Lab Results
Elevated cholesterol, triglycerides, fasting glucose, or A1C can signal metabolic imbalance despite a normal BMI.
3. Persistent Fatigue
Excess body fat contributes to inflammation and insulin resistance, which may lead to low energy levels.
4. Low Muscle Tone
Reduced muscle mass combined with higher fat percentage increases long-term metabolic risk.
5. Family History of Heart Disease or Diabetes
Genetics can increase your risk — even if your weight appears healthy.
How Wellnest MD in Sandy Springs Identifies Risk Early
At Wellnest MD in Sandy Springs, we use advanced technology to detect risk factors before symptoms appear.
3D Body Scan (Styku Technology)
Our in-clinic 3D body scanner:
- Measures visceral fat
- Calculates body fat percentage
- Assesses muscle mass
- Evaluates bone mass and density
- Uses infrared technology (no radiation exposure)
- Takes less than one minute
- Tracks progress over time
This comprehensive scan allows us to:
- Set personalized calorie goals
- Design targeted exercise plans
- Monitor measurable improvements
- Establish realistic target dates
Why Early Detection Matters
Visceral fat surrounds vital organs and increases the risk of:
- Coronary artery disease
- Stroke
- Type 2 diabetes
- Fatty liver disease
- Hormonal imbalance
Because it isn’t always visible, many people assume they are healthy based on weight alone. Preventive care at Wellnest MD in Sandy Springs focuses on identifying these hidden risks early — and controlling them before they become chronic conditions. Learn more about our body scan service here
Take Control of Your Body Composition Today
Your health is more than a number on the scale.
If you want a clearer understanding of your body composition and metabolic risk, a 3D body scan at Wellnest MD in Sandy Springs provides fast, accurate, and radiation-free insight.
Schedule your scan today and take a proactive step toward long-term wellness.
Your future health starts with early detection. Let’s take that first step together.
