Even when you feel exhausted from a busy day, you might struggle to fall asleep, especially if you suffer from anxiety. Your brain may run around in circles trying to digest the events of the day and plan for the things ahead tomorrow. Sometimes, we need to take extra measures to silence our minds and relax our bodies to sleep.
At Wellnest MD, we know what it is like to feel burned out, and we understand the long-term consequences of improper sleep. Let’s help you discover the best natural sleep aid in Sandy Springs and your options at Wellnest MD.
Magnesium
Magnesium is a powerful mineral that aids our bodies in various ways. From supporting muscle relaxation and bone health to regulating cortisol levels, magnesium helps relax your body to promote a restful night’s sleep.
A few of our curated IV therapies at Wellnest include magnesium. After a consultation to understand your unique situation, we can also curate a custom infusion that seamlessly incorporates magnesium into your wellness plan.
Heat & Light Therapy
Augmented thermo rejuvenation (ATR) not only supports your skin health but also helps fight insomnia. The light exposes your skin to controlled heat, which boosts serotonin to calm your body and mind almost immediately.
For those who have anxiety, ATR can improve your brain function and regulate your circadian rhythm (your body’s natural sleep-wake cycle, which is often disrupted by anxiety), support restful sleep, and overall wellness.
Peptide Therapy
With benefits like enhancing brain and muscle recovery and mood stabilization, peptide therapy can aid sleep effectively. By mimicking necessary processes for functional sleep, peptide therapy helps repair broken sleep schedules.
At Wellnest MD, we provide complimentary peptide therapy consultations, where we ask questions to develop a deeper understanding of your health. By taking both your physical and mental health into account, we form a treatment plan with peptides that complement your lifestyle and health goals.
Get Ready to Relax and Rest Well
We are committed to helping you find the best natural sleep aid in Sandy Springs to suit your unique needs. We start by scheduling a comprehensive consultation to understand what stands in the way of you getting a good night’s sleep.
From there, we will recommend treatment options that prioritize your health, safety, and overall well-being. Catch up on lost sleep by requesting an appointment at our innovative and holistic wellness center.
