Whether you are a high-performing professional or just trying to meet the demands of the day, stress and anxiety can impact even the sharpest minds.
What if there was a solution to manage stress and anxiety that came with whole-body healing benefits but only took 15 minutes out of your day?
We utilize augmented thermo rejuvenation (ATR), which delivers specific wavelengths of light to calm your mind and body. If you want an effective way to reduce stress and anxiety, use this guide to uncover the power of ATR at Wellnest MD in Sandy Springs.
What is ATR?
ATR is a powerhouse for addressing stress, anxiety, pain, and skin concerns. The revolutionary treatment combines red, green, and blue LED lights, along with ionized oxygen, aromatherapy, acoustic therapy, and heat therapy.
ATR can rejuvenate almost every part of the body. With multiple targeted program options, the therapy serves as acne or bacne treatment, promotes restful sleep, reduces stress, increases circulation, or promotes overall wellness.
Soaking Up the Light
Our ATR therapy combines dark and light hues of red, green, and blue lights. These wavelengths boost serotonin production in the body. Serotonin is a neurotransmitter, but it also acts as a hormone that influences mood, behavior, learning, and memory.
In addition to increased serotonin, light therapy also:
- Regulates circadian rhythm for more restful sleep
- Provides anti-inflammatory properties
- Balances levels of cortisol, the stress hormone
- Provides antibacterial properties
Feeling the Heat
The pod emits controlled heat, which has numerous health and wellness benefits. Studies show that exposure to infrared radiation, which we refer to as heat therapy, reduces depression and anxiety-like behaviors.
Not only does heat therapy calm your mind, it can provide relief to the body as well.
Heat therapy penetrates the skin to:
- Reduce chronic pain and inflammation
- Provide relief for chronic conditions such as fibromyalgia
- Improve the skin and heal wounds
Relaxing With the Elements
ATR provides a multi-sensory experience with other factors alongside heat and light therapy. Depending on which program our providers choose for your needs, we may use aromatherapy, acoustic therapy, or ionized oxygen.
Aromatherapy uses essential oils to create a relaxing experience, while low-intensity sound waves relax you and promote healing in the body through acoustic therapy. We also may enrich your session with ionized oxygen to purify the air you breathe during treatment.
Experience Whole-Body Wellness With ATR
If you want a way to reduce stress and anxiety, or to manage your chronic conditions, come to Wellnest MD for ATR. In Sandy Springs, we use green, blue, and red light therapy in conjunction with heat and other healing elements to rejuvenate your body from the inside out.
If you are curious about ATR and want to make it a part of your wellness routine, request an appointment with us.
